Healthy Alternatives

Healthy Alternative
400 Embury Rd
Rochester, NY 14625


Guided Meditation Sound Healing with Singing Crystal Bowls At Healthy Alternatives



Benefits of Sound and Meditation: The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played. • Promotes flow of energy or QI
• Relaxes muscle tension
• Improves adrenals
• Promotes sleeps
• Reduces stress, anxiety, & joint pain.
• Relieves strained muscles, migraines & sinuses.
• Increase bone density
• Lower blood pressure.
Sound and music can be powerful tools in the healing process. The sound emanating from the crystal Singing and kaliski bowls affects our frequency or vibration. It can help to reduce stress, anxiety, sinuses, and lower blood pressure. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, Increase Bone Density & Oxygen Intake.

Wear comfortable clothing and bring your favorite yoga mat / blanket / pillow. Some yoga mats are available.

Cost $12.00
Where:     400 Embury Rd, Rochester, NY 14625
Sun     Jan 12      7:00PM – 8:30PM
Sun     Jan 26      7:00PM – 8:30PM  
Sun     Feb 2        7:00PM – 8:30PM
Sun      Feb 16      7:00PM – 8:30PM
Mon     Feb 24      7:00PM – 8:30PM  
Sun      March 1     7:00PM – 8:30PM 

Check meetup for updates

RSVP Required at or 663-6454


Steven Albert: Psychic Gallery Event

Steven will do a Gallery Group Reading on Friday, January 24, 2020 from 6-8pm at Healthy Alternatives in Rochester, NY (Penfield).

Like John Edwards and The Long Island Medium?? Then come hear Steven Albert! People are astonished at the detail in his readings. If you have a mystery around a death - come let him look into it and tell you the real story. Steven often channels loved ones that have passed. His passion is bringing forth what needs to be said to help with healing of the people left behind.

Steven will walk through the audience and channel messages from the other side using his psychic and mediumship skills. There will be questions, answers, and messages from the other side. This group event is reading intensive. Steven will communicate as many readings as he can during the 2 hours. His goal is to read everyone.

Steven Albert is a respected Psychic Medium who has done Readings and Paranormal Investigations for almost 23 years.

Steven specializes in spirit communication and psychic intuitive Readings. He has the ability to see and hears things that others cannot such as spirits and spirit voices (clairaudience). He also receives intuitive messages via feelings, images, and physical sensations (clairsentience). He also has the ability to Channel spirits and let them talk.

Steven's abilities were triggered when he faced a near death experience in 1995, and he has chosen to follow this new path ever since. His abilities have grown stronger and stronger through the years. He has helped many people hear from those who have passed, as well as receive information about the living, hear about medical issues, relationships, work issues and future events.

Doors open at 5:45

$35 per person or 2/$60

Limited Seating
Go here to purchase your ticket.

Steven is based in Western New York, and welcomes you to review his story at




Come join us at noon on Feb 14 at Healthy Alternatives Wellness Center for World Sound Healing day. To sound “AH” for 5 minutes followed by the vibration of the singing bowls.
Experience the vibratory effect as we sound together for Global Harmonization, planetary peace and healing.
We will help create positive shift and change for our planet on World Sound Healing Day.
Facilitated by Carol Morissette, Certified Sound Healer.
The purpose of World Sound Healing Day is to:
1). Heal Our Planet!
2). Heal Our Waters!
3). Raise Our Consciousness!
Cost $12:00

Fri Feb 14
12:00PM to 1:00PM
6:00PM to 7:00PM
400 Embury Rd, Rochester, NY 14625
RSVP or 663-6454

Reiki Share

Reiki Shares are a time for Reiki Practitioners to come together to support each other and practice their skills.
Our Reiki Shares are open to Reiki Practitioners of all levels and lineages.
We spend time at each Share giving and receiving Reiki, and we send distance Reiki to those in need.
Our Reiki Shares are educational, with seasoned Reiki Masters offering mentoring to newer practitioners and students.
$5 donation

Tuesday March 3
7:00PM to 8:00PM
400 Embury Rd, Rochester, NY 14625
RSVP or 663-6454

Meditation for individuals or Families with Addiction

Sound Healing Meditation for individuals or families who have loved ones dealing with drug, alcohol or eating addiction. We will begin with a surrogate tapping exercise. The real power in surrogate tapping is to first help us clear our own emotional attachments, stress, anxiety, and overwhelm about the situation/person/challenge. The tapping exercise will be followed by a Sound Healing Meditation to bring peacefulness to difficult times. 
RSVP Carol (585)663-6454 or

Cost $15
Healthy Alternatives Wellness Center
400 Embury Rd, Rochester, NY 14625


Individual Sound Healing Session  

During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

By appointment at Healthy Alternatives Wellness Center
458 Stone Road, Rochester, NY 14616
RSVP Required– 585-663-6454 or

Individual Sound Healing Session regular $80 / 1 hr



Schedule Your Ionic Detox Foot Bath


Healthy Alternatives Wellness Center


Benefits of Ionic Detox

  • Remove toxins, free radicals and body waste products that can cause health problems
  • Regulate  pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
  • Inactivate viruses, bacteria, yeast and fungus
  • Relieve pain and tension including headaches
  • Purify the blood and lymph
  • Stimulate and balance the immune system
  • Enhance nutrient absorption
  • Reduce inflammation and unwanted fluid retention
  • Help clear up skin
  • Assist in weight loss
  • Slow down aging and improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body
  • Rejuvenate and energize your whole body
  • Improve sleep

Healthy Alternatives Wellness Center

458 Stone Rd, Rochester, NY 14616


It only takes 30 mins!
Cost: $30

Call & Reserve 663-6454 or


How Does  Ionic Foot Detox System Work?

The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


 Non Toxic Wellness Workshop!

Learn about cancer prevention. Learn how to keep your family safe from chemicals. The top 10 GMO foods to avoid.You will receive a pamphlet on how to read labels and avoid chemicals in your products.

By appointment call Carol  (585) 663-6454  or





TOP OF PAGE                                       HOME